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How Dehydration Affects Your Skin

September 03 2021

How Dehydration Affects Your Skin

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The lack of water poses a threat to your internal body organs and the skin as well. However, not many people realize the extent of dehydration issues can have on the body. Fortunately, we look at some ways dehydration can affect your skin and why you should visit us at Pure Laser Med Spa in Michigan.

Can Lead to Itchy Skin
You will notice your skin might become itch, such as when you spend long days outdoors in places such as the beach. Various factors such as the wind and extreme changes in the temperature can compromise the outer layers of the skin.

It Can Cause Sensitivity
The other significant side effect of dehydration is that it will make your skin highly sensitive. When the moisture levels on your skin are not correct, your body cannot safeguard itself against stressors.

It Can Make the Skin Dull and Pale
Does your skin appear tired or dull in appearance? Dehydration can compromise the ability of your skin to engage basic functions like cell rejuvenation. Water is important in the cleaning of these cells and the elimination of certain body toxins.

How to Fix Dehydrated Skin
Without sufficient hydration, the skin is likely to start shedding layers. Eventually, many dead skin cells accumulate on the skin, which can considerably impact its appearance. Some options for fixing dehydrated skin include:

• Use high-quality lotions
• Drink enough water daily and stick to natural beverages such as green tea.
• Avoid alcohol as it may make you prone to dehydration.
• Exercise regularly.
• Avoid exposing your skin to Ultra Violet sun rays.

Importance of Keeping Skin Hydrated
Some of the privileges you get from keeping your skin hydrated include:

• Your skin looks supple and soft.
• It helps regulate the removal of toxins which can lead to clogging.
• Your skin will be healthier overall

Your skin is an essential part of the body, and it needs to stay well hydrated. The benefits of keeping the skin hydrated are many, and you should be aware of the side effects of failing to do so. Luckily, keeping your skin hydrated is a simple process.

For treatments to help improve your skin visit us at Pure Laser Med Spa in Michigan. Contact us today to book an appointment!

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